Yoga Hotels in the Mountains

Yoga holidays in the mountains are becoming an increasingly sought-after solution, not only by regular yoga practitioners!

The concept of wellness has evolved significantly over the past few years. While a few years ago, those planning "wellness vacations" sought out facilities with spas for physical well-being, today the concept of wellness refers to well-being of not only the body, but also the mind.

Therefore, there are more and more facilities that offer their guests many 360-degree wellness solutions. And when it comes to well-being for the body and mind, yoga is definitely the most complete practice. This ancient Indian discipline acts on the physical, mental, emotional, psychological, and spiritual levels.

How to choose the right structure for a yoga holiday

There is no "right" place to practice yoga. This is actually at the core of the principles of this discipline, and partly why it has become so popular. Any place is suitable for practicing yoga, as long as you have a simple mat to lay on the ground, even in your own home.

However, practicing yoga in nature is definitely an added value. Beauty, contact with nature, fresh air, and a sense of well-being are precious ingredients for transforming yoga practice into a unique moment of well-being.

This is why the preferred destinations for those looking for a hotel with yoga are often located in green, mountainous areas, where the contact with nature is unique and profound!

To choose the right structure to book your yoga vacation, it is good to verify what proposals and specific packages are available and compare them with your own needs and level.

Hotels with daily yoga classes

Those who want to have true yoga vacations look for facilities that include daily yoga practice sessions. These sessions can range from beginner classes to advanced classes and can cover different forms of yoga such as Hatha, Vinyasa, Ashtanga, or yoga nidra. In recent years, there has been an increase in hotels that, at certain times of the year, expand their yoga offerings, giving their guests the opportunity to practice yoga every day. In these cases, it is a true "retreat." This implies a complete dedication to yoga, disconnecting from daily routine for a truly detoxifying vacation.

Yoga Hotels in South Tyrol

Among the favorite destinations for those looking for a hotel with yoga in the mountains, South Tyrol is certainly one to consider. It is a territory that is perfect for practicing yoga and getting away from the routine. The nature, with its breathtaking landscapes both in summer and winter, is the perfect backdrop for a yoga vacation.